Still (an acrostic poem)

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Something about sitting down, eyes closed, not moving

The outside slows down and the inside opens up

It allows you to shed the pull of society’s hectic current

Letting you find a spot of calm that is at your core

Leaving you reenergized when you emerge from being…

Release (an acrostic poem)

 

 

Racing towards a climax

Everything slows down

Losing oneself in the moment

Every sensation is amplified

And the pressure continues to build

So when you plunge over the edge

Everything feels of so right

 

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